Unlock Your True Self

We can all use some support when it comes to hitting our goals. Assessment and coaching is a personalized approach to wellness designed to help individuals achieve their health and fitness goals through a program of support tailored to your needs.

business woman checking phone

Are Assessment and Coaching Right for Me?

Assessment and coaching may be a good option for individuals looking to improve their health and well-being and achieve their fitness goals. Good candidates for assessment and coaching include:

  • Individuals who are looking to improve their overall health and well-being
  • Individuals who are looking to achieve specific fitness goals, such as weight loss or muscle gain
  • Individuals who are looking for support and guidance in making lifestyle changes

Start with a Consultation

During a consultation for assessment and coaching at our Princeton, NJ offices, you will meet with our board-certified plastic surgeon, Dr. Hamawy, who will review your medical history, fitness level, and goals. He will also perform a physical exam and may order additional tests to determine the best treatment. Our team will work with you to develop a personalized plan that includes assessment, coaching, and support.

How It Works

At PrincetonMD, we offer a range of options as part of our assessment and coaching program, including:

  • Nutritional counseling: We will guide healthy eating habits, portion control, and meal planning to help you achieve your aspirations.
  • Fitness assessments: Our team will perform a comprehensive fitness assessment to evaluate your fitness level and identify areas for improvement.
  • Lifestyle coaching: We will work with you to develop a plan for managing stress, improving sleep habits, and incorporating physical activity into your daily routine.
  • Weight management: Our team will work with you to develop a personalized weight management plan tailored to your unique needs and goals.
  • Hormone therapy: We will work with you to develop a personalized hormone therapy plan that is tailored to your unique needs and goals.
Banner media

A Legacy of Results

Individuals who have undergone an assessment and coaching program at PrincetonMD have experienced a range of positive results, including:

  • Improved overall health and well-being
  • Increased energy and vitality
  • Improved fitness level
  • Weight loss
  • Hormonal balance
  • Improving overall health and well-being
  • Improved self-esteem
  • Better quality of life
blackish gray with PMD logo

Start Today

At PrincetonMD, we understand that achieving your wellness goals can be challenging. That's why we offer a range of assessment and coaching services designed to help you achieve your desired outcomes. Our team of experts, led by Dr. Hamawy, has extensive experience assisting patients in improving their lives. We understand that each individual is unique, and we take the time to listen to your concerns and answer any questions you may have.

We provide personalized care and support throughout your assessment and coaching journey to help you achieve success. Our state-of-the-art facilities and cutting-edge treatments ensure you receive the highest care and support. We are sensitive to your needs and will work with you to develop a plan that will help you achieve the look and feel in your body that you've always wanted. Schedule a consultation with us today and take the first step towards a healthier, happier you.

Contact us media
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at (609) 875-3008.
Contact Us